Dang Gui & Huang Qi Chicken Soup

Dang Gui (Angelica Root) is a medicinal herb used to tonify and move blood and relieve pain. Huang Qi (Astragalus) is used to tonify Qi. Both are used post-partum to help nourish and replenish a Mom’s energy and health. This recipe is a simple a great way to integrate this herb into a warm soup. I have Dang Gui, Haung Qi and other herbs in raw form available for prescription and sale. Schedule an herbal consult with me...

Breakfast Congee

courtesy of Healing with Whole Foods (makes 4-6 servings) 1 cup rice 5-6 cups rice 3 quarter sized slices of minced ginger 1/2 tsp cinnamon 1/2 cup dried dates (chopped) 1/2 cup walnuts (chopped) maple syrup, honey, brown rice syrup or agave nectar to taste Add all ingredients EXCEPT SWEETENER to crock pot and cook 4-6 hours on warm until grain is tender. It is better to use more water and cook for longer. You can also cook...