Category: Featured Articles

Acupressure for Healthy Skin

No matter how hard we try, our self-care routines can get away from us sometimes. Wait, what’s a self-care routine?!?! You mean I can take care of myself and not just my kids, spouse, boss, sister, brother, mother, dogs and

Take a Brain Break!

Give Your Brain a Boost! Take a Brain Break! by Light Family Acupuncture September, 8th 2015 You’ve started to eat healthier, you’ve been taking your herbs and getting your TCM treatments, you’ve even started getting better sleep! Go you! But

Back to School Lunches That are Cool

  Although it’s back-to-school time, the sweltering dog days of summer will prevail deep into the fall semester.  The sticky sweat on the back of your legs continues to plaster you to the car seat and that 3 minute trek

Summer care for Kids!

Summer care for Kids! by Light Family Acupuncture July 14, 2014 It is starting to get hot out there, and your kids probably want to play in the pool all day long! If your child starts feeling irritable, restless, very thirsty,

Summer Survival Kit!

Summer Survival Kit by Light Family Acupuncture June 6, 2014 Happy Summer! Keep yourself and your family safe and healthy this summer with our Summer Survival Kit herb pack! Included in this pack: B4Vax to help boost immunity throughout the summer

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Mother’s Day Recipe

What I did for myself this Mother’s Day by Light Family Acupuncture May 6, 2014 I love spending time with my family and I love my job, and I also love my girlfriends. Having a good community of supportive friends

Stay Balanced this Spring!

Stay Balanced this Spring! by Light Family Acupuncture March 26, 2014         Spring is upon us, and the new season brings us warmer, longer days along with windy weather! In Chinese Medicine, getting too much external wind

Relieving Cedar Fever with Traditional Chinese Medicine

Relieving Cedar Fever with Traditional Chinese Medicine by Light Family Acupuncture January 20th, 2014 Ah- Ah- Ah- Achoo! Gone outside recently? Then you know that Austin’s cedar trees are working overtime this winter. Has that yellow film of pollen that’s

New Year Herb Pack!

Happy New Year! Start the year off right with immune boosting, allergy busting, full body cleansing herbs! Included in this power pack: Pe Min Kan Wan to help fight allergies and cedar fever B4 Vax for boosting your immunity and

Thieves oil to fight colds and flu!

Thieves oil to fight cold and flu! by Light Family Acupuncture December, 11 2013 One of my very favorite scents is thieves oil. For years I was paying (gladly) a high price tag for my favorite thieves blend. But this