Nutrition is one of the five branches of Traditional Chinese Medicine. According to TCM, food is the energy that we take in daily to sustain life. It is an essential part of the healing process, and it energizes the body so it can flourish.
Along with Chinese herbs, Melissa B. Light offers nutritional therapy and recommendations with regards to foods to eat and foods to avoid for many conditions, including stimulating labor, promoting lactation and gestational diabetes.
