Tag: traditional chinese medicine

Boost Your Digestion! or How to survive SXSW in Austin, without really trying Try these super easy techniques from the Year of CHI, and be sweet to yourself this year! FU rub acupressure technique: Acupressure is best described as using

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Make the time to MOVE! by Light Family Acupuncture April 17, 2013 You know you need to exercise, but frankly, my dear, you are too busy/tired/stressed/overworked/overwhelmed to give a hoot. Hey, we’ve all been there. And we could all make

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Get Up and Get Moving with Outdoor Exercise Ideas

Get Up and Get Moving with Outdoor Exercise Ideas by Light Family Acupuncture February 28, 2013 It’s time to shake off that winter sludge and get up, get outside, get moving! Perhaps the simplest branch of Traditional Chinese Medicine (TCM)

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