🌸 Don’t let your $$$ eggs go to waste. Transform leftover Easter eggs into TCM-inspired tea eggs… 🐰

🌾 💚 A stable base to keep you grounded, supporting your Spleen and Stomach to strengthen and harmonize your digestion…

💚🫛 A versatile vegetable thats used in comfort Southern cooking and international dishes. This recipe is a Middle Eastern take making a quick, one-pot, nutrient-filled dish…

🌱 For this year’s ‘World Health Day,’ we’re bringing back a staple recipe you should have in your belt no matter the time of year…

🌱 A weed that is actually a Spring delight… when cooked with some tips and tricks can be considered fine dining…

🌙 A celebratory sweet that is a traditional delight to break one's fast during this last week of Ramadan! Filled with cream, nuts, or other modern twists…

🌳 Packed with cooling greens, a touch of sour, and ingredients that support the Liver's seasonal needs, this orzo dish is not only convenient but...

Whether you’re exploring SXSW or just powering through a busy workday, this granola is a simple, delicious way to meal-prep, combining herbs and ingredients that nourish your body and provide sustained energy…

Whether you're looking to regulate your cycle, boost your energy, or simply feel more balanced, this recipe is a delicious and therapeutic addition to your week…

A spoonful a day… a heart healthy and versatile chutney (spread/sauce) that pairs well with both the sweet and salty…

Aches and pains and cold galore… what’s the most comforting solution? Why a flavorful and nutritious soup of course…

A delicious take on golden milk that may help with that office shoulder syndrome and more stiffness…

Carrying on the food festivities for the Lunar New Year with a traditional dessert! The Nian Gao “new year cake”…

Buddha's Delight is a veggie filled and flavorful dish to welcome in the Year of the Wood Snake 🐍 Enjoy this dish that contains vermicelli noodles and...

A sweet herbal dessert to satisfy that sweet tooth craving, all the while keeping your body warm, your Qi and Blood moving, and supporting other organ functions!

With the sudden cold snaps this season, this recipe is a great option to warm your body from the inside out in a flavorful way...

Perfect for cozy nights or meal prepping, this chili is your go-to dish for staying nourished and balanced during the colder months...

Start the New Year stress-free! Packed with TCM-inspired benefits, this recipe is warming, nourishing, and perfect for a make-ahead breakfast to balance your body and your morning...

Sweet, earthy, and perfectly balanced—this Beetroot & Red Onion Tarte Tatin is not just a feast for the eyes but also a boost for your health...

Nourish your body and soul this season with creamy root vegetable soup, a TCM-inspired dish that warms, grounds, and strengthens your Kidneys for lasting vitality...