Perfect for cozy nights or meal prepping, this chili is your go-to dish for staying nourished and balanced during the colder months...

Start the New Year stress-free! Packed with TCM-inspired benefits, this recipe is warming, nourishing, and perfect for a make-ahead breakfast to balance your body and your morning...

Sweet, earthy, and perfectly balanced—this Beetroot & Red Onion Tarte Tatin is not just a feast for the eyes but also a boost for your health...

Nourish your body and soul this season with creamy root vegetable soup, a TCM-inspired dish that warms, grounds, and strengthens your Kidneys for lasting vitality...

Whether you’re seeking to boost your digestion, warm your body, or simply enjoy a grounding meal, this squash gnocchi with chili crunch is a delicious way to incorporate TCM principles into your diet...

A veggie-filled side to help nourish your body this December...

A fun dip that’s a tasty addition to your holiday gatherings...

A veggie-based option that even the meat eaters will love...

An east to make, fall dish that’s packed with flavor...

A one pan dish that everyone will enjoy on cozy fall nights...

A fun halloween twist to a classic recipe to bring to your halloween parties this fall...

The perfect veggie recipe for spooky season...

Our first fall squash recipe of the season...

A bowl that incorporates the wonderful grain: Farro...

An unlikely combo for a two-ingredient meal…

A vegetarian twist on your favorite Mediterranean dish…

A fun, easy way to make a Quiche and help boost your Jing…

A yummy pasta salad that has ingredients to help move your Qi…

A perfect end of summer side or easy main dish to help you soak in the sunshine…

An easy, veggie filled pasta dish…